To prevent dehydration, drink plenty of water, natural fruit juices, or vegetable juice every day, suggests Dr Divya Gopal.
No 'triple bagel' but Djokovic thumps Mannarino to reach quarters
Former India skipper Virat Kohli, four-time grand slam winner Naomi Osaka of Japan and decorated gymnast Simon Biles of the USA, are some of the star athletes who have been candid about their struggles with mental health.
A new research has pinpointed some genes that can trigger depression.
England Test captain Ben Stokes on Tuesday said he had feared he might not play again after taking an extended break from cricket last year to focus on his well-being.
The persistent feeling of sadness or loss of interest that characterises major depression can lead to a range of behavioural and physical symptoms, says Niraj Doshi.
Drink plenty of water or fluids to keep your electrolytes and toxins in check, suggests Dr Vidhe Sharma.
On Parveen's 69th birth anniversary on April 4, Zeenat remembered her with a beautiful post, and explains the kind of relationship that they had.
'It would have made (Producer) Ramesh Taurani very happy if I taken two Bombay stars, but the reason why I kept mentally rejecting the regular sort of casting was to discover this excitement, you know, can I crack it?'
GT have been successful in sealing close games and Vijay credited it to their tough training regime.
Disgraced former Australia captain Steve Smith has tied up with the local arm of Britain's Vodafone Group in an advertising campaign that leverages the nation's ball-tampering shame for marketing purposes.
The evidence on record, from close scrutiny, also leads to the conclusion that the wife used to insult the husband on the premise that he is dark and for the same reason has moved away from the company of the husband without any cause, the court noted.
South Africa are on a four-match winning streak as they face Rohit Sharma's unbeaten side in a top-of-the-table clash at the Eden Gardens
Tamil Nadu Chief Minister M K Stalin on Thursday warned the Bharatiya Janata Party not to 'provoke' the Dravida Munnetra Kazhagam, saying it will not be able to 'bear the consequences' and that his party also knows 'all types of politics', escalating his attack on the saffron party after the arrest of his cabinet colleague V Senthil Balaji.
A 50-year-old Spanish extreme athlete has emerged from spending 500 days living 70-metres deep in a cave outside Granada with no contact with the outside world.
Hearing the arguments on death penalty awarded by a lower court to Pune-based bus driver Santosh Mane, the Bombay high court on Tuesday asked the government to justify if "public outcry" should be a factor in deciding the quantum of punishment.
In the course of his century, Kohli equalled Ponting's feat of 71 tons. Kohli has now only one name on the list of most centuries above him -- Tendulkar.
Noted American mathematician John Nash, who inspired the Oscar-winning film A Beautiful Mind, has died in a car crash.
'The BJP leaders will go crazy if they are thrown out of power. They will lose their mental balance'
India's women cricketers did not play for 12 months during the COVID-19 pandemic. Mandhana, however, has no issues with the busier schedule that she is having to deal with.
Deepika Padukone is a retro queen on the digital cover of Harper's Bazaar USA.
Proper exercise, good routine, optimal nutrition and supplementation can help maintain healthy muscle and bone mass, explains Maitri Trivedi.
'Whenever I am on that set, I feel excited.' 'But I have to turn that switch off because if I keep feeling like a fan girl, I am not going to do my job properly.' 'It is very tough for someone whose introduction to Hindi movies happened through someone like him.'
Every psychiatrist and psychologist Rediff.com spoke to said one thing: Avoid news channels and social media.
The report also said that in past DEG outbreaks, manufacturers have been suspected of substituting DEG in the place of more expensive, pharmaceutical-grade solvents.
Skipper Temba Bavuma has been woefully out of form since his return from injury and also missed the last two ODI due to illness.
'On the LAC, China can undertake military action at any place with much fewer resources. It can do 'salami slicing'.'
Manu's split with Rana was being attributed as the main reason for her forgettable performance in Tokyo
Overthinking can be harmful to your sleep. So try to divert your mind to something that can bring peace to your mind, recommends Dr Santosh Bangar.
The date of execution, first fixed for January 22, was postponed for 6 am on February 1 by a January 17 court order.
rediffGURU Nidhi Gupta, a physiotherapist with 20 years of experience helps diagnose and manage chronic pain. She also prescribes exercises to deal with pain and heal faster.
Both were rescued from the Shalimar-Chennai Central Coromandel Express that derailed near Bahanaga Bazar Station on June 2 that had claimed 275 lives and left around 1,200 injured.
Don't ignore symptoms like coughing, wheezing or shortness of breath, warns Dr Sandeep Tilve.
Osaka, the 2019 and 2021 Melbourne Park champion, has not played on the WTA Tour since the Pan Pacific Open in September, where she pulled out of her second-round match against Beatriz Haddad Maia in Tokyo due to illness.
The most common abuse happens in marriages in the confines of one's own home. Be it raising a hand on one's spouse without the slightest provocation, or abusing them without their consent, notes Aarti David.
Ashish Mehrotra, MD and CEO, Max Bupa Health Insurance, explains the changes we can expect in health insurance this year.
If you are fasting, you must steer clear of processed and packaged foods as they often contain additives, preservatives and excessive salt or sugar which can disrupt the purity and purpose of your diet, says dietician Ruchi Rai.
'We pushed and we believed until the end. We almost turned the game around, which was not going well... There was mental strength in this group, a lot of heart. That allowed us to come back in this game. We're disappointed but also proud.'
Japan's Osaka suffered the injury in Madrid, forcing her to miss the WTA 1000 event in Rome in the leadup to the French Open.
A summary of the Euro 2024 qualification matches played on Saturday.
